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Food database and calorie counter Source: Generic

1 oz

Miso Soup

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 10
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.073g 0%
  Polyunsaturated Fat 0.165g  
  Monounsaturated Fat 0.128g  
Cholesterol 0mg 0%
Sodium 118mg 5%
Potassium 43mg  
Total Carbohydrate 0.92g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.31g  
Protein 0.71g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: bean curd soup; tofu soup
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
Carbohydrates, 0.92g (36%) Fat, 0.4g (35%) Protein, 0.71g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
10
Fat
0.4g
Carbs
0.92g
Protein
0.71g
There are 10 calories in 1 ounce of Miso Soup.
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84

Related Types of Miso Soup:

Trader Joe's Miso Soup
Eating Right Miso Noodle Soup
The Spice Hunter Miso Udon Soup
San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular)
Annie Chun's Miso Noodle Soup Bowl
  view more miso soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Miko Brand Miso Soup
Edward & Sons Organic Miso-Cup Reduced Sodium Soup
Kikkoman Instant Shiro Miso Soybean Paste White Soup
Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu)
Sushi Chef Red Miso Soup
  view more results

Contains these Ingredients:

0 g Vegetable oil, NFS
1 g Carrots (without salt, drained, cooked, boiled)
3 g Onions (without salt, drained, cooked, boiled)
4 g Spinach (without salt, drained, cooked, boiled)
1 g Miso
20 g Chicken stock (canned)
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Recently Eaten By:

rkeeton88
on 30 July 2014
domb3476
on 29 July 2014
Aquarius101
on 29 July 2014
bmccrary
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Miso Soup with these foods:
Pork Shoulder Roasts or Steaks (Boston Blade)
Crab Cake
Baked or Fried Coated Chicken Drumstick with Skin
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Cola or Pepper Soda (with Caffeine, with Aspartame)


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