Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 regular slice |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
15.25g
20%
Saturated Fat
5.923g
30%
Trans Fat
-
Polyunsaturated Fat
1.221g
Monounsaturated Fat
7.316g
Cholesterol
52mg
17%
Sodium
285mg
12%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.5g
2%
Sugars
0.08g
Protein
8.54g
Vitamin D
0mcg
1%
Calcium
60mg
5%
Iron
1.58mg
9%
Potassium
87mg
2%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:56 PM
9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (78%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
171
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Fat
15.25g
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Carbs
1.39g
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Protein
8.54g
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There are 171 calories in 1 regular slice of Soul Bread. |
Calorie breakdown: 78% fat, 3% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Bread:
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