| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
22.07g
28%
Saturated Fat
12.909g
65%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
6.851g
Cholesterol
75mg
25%
Sodium
231mg
10%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
20.33g
Vitamin D
-
Calcium
689mg
53%
Iron
0.12mg
1%
Potassium
56mg
1%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:43 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
22.07g
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Carbs
0.24g
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Protein
20.33g
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| There are 282 calories in 100 grams of Russian Sulguni Cheese. |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
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