| Food database and calorie counter |
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Russian Pilaf with Mushrooms
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.166g
1%
Trans Fat
0g
Polyunsaturated Fat
0.515g
Monounsaturated Fat
0.81g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
25.52g
9%
Dietary Fiber
0.8g
3%
Sugars
1.29g
Protein
3.56g
Vitamin D
1mcg
5%
Calcium
9mg
1%
Iron
0.57mg
3%
Potassium
209mg
4%
Vitamin A
30mcg
3%
Vitamin C
1.9mg
2%
Last updated: 12 May 20 10:46 PM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
1.64g
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Carbs
25.52g
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Protein
3.56g
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| There are 130 calories in 100 grams of Russian Pilaf with Mushrooms. |
| Calorie breakdown: 11% fat, 78% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Pilaf:
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