Food database and calorie counter |
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Russian Cooked Chicken Breast
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
1.137g
6%
Trans Fat
0.009g
Polyunsaturated Fat
0.874g
Monounsaturated Fat
1.505g
Cholesterol
63mg
21%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.47g
Vitamin D
-
Calcium
12mg
1%
Iron
0.79mg
4%
Potassium
221mg
5%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 03:34 AM
7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
137
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Fat
4.07g
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Carbs
0g
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Protein
23.47g
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There are 137 calories in 100 grams of Russian Cooked Chicken Breast. |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
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