| Food database and calorie counter |
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Russian Chicken and Vegetables
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.693g
Cholesterol
21mg
7%
Sodium
190mg
8%
Total Carbohydrate
7.77g
3%
Dietary Fiber
1.8g
6%
Sugars
1.73g
Protein
8.76g
Vitamin D
-
Calcium
22mg
2%
Iron
0.94mg
5%
Potassium
198mg
4%
Vitamin A
12mcg
1%
Vitamin C
8mg
9%
Last updated: 12 May 20 03:40 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (21%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
1.99g
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Carbs
7.77g
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Protein
8.76g
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| There are 82 calories in 100 grams of Russian Chicken and Vegetables. |
| Calorie breakdown: 21% fat, 37% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Chicken:
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