| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
4.43g
22%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
1.983g
Cholesterol
32mg
11%
Sodium
183mg
8%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
4.51g
Vitamin D
0mcg
1%
Calcium
125mg
10%
Iron
0.19mg
1%
Potassium
19mg
0%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:01 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (68%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
7.19g
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Carbs
3.1g
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Protein
4.51g
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| There are 95 calories in 1 stick of Russian Cheese Stick. |
| Calorie breakdown: 68% fat, 13% carbs, 19% protein. |
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