| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/4 cups of cooked |
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.551g
3%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
0.41g
Cholesterol
0mg
0%
Sodium
733mg
32%
Total Carbohydrate
96.63g
35%
Dietary Fiber
5.6g
20%
Sugars
1.75g
Protein
18.16g
Vitamin D
-
Calcium
22mg
2%
Iron
4.16mg
23%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
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25%
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of RDI*
(495 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
495
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Fat
2.91g
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Carbs
96.63g
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Protein
18.16g
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| There are 495 calories in 2 1/4 cups of cooked Rotini. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
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