| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
2.961g
15%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
1.524g
Cholesterol
19mg
6%
Sodium
218mg
9%
Total Carbohydrate
28.41g
10%
Dietary Fiber
0.1g
1%
Sugars
15.94g
Protein
5.47g
Vitamin D
-
Calcium
173mg
13%
Iron
0.77mg
4%
Potassium
210mg
4%
Vitamin A
42mcg
5%
Vitamin C
1mg
1%
Note:
Includes: arroz con leche
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
4.93g
|
|
Carbs
28.41g
|
|
Protein
5.47g
|
| There are 180 calories in 145 grams of Puerto Rican Style Cream Rice (made with Milk and Sugar). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
