Food database and calorie counter |
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Puerto Rican Style Rice Flour Cream (Majarete, Manjar Blanco)
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
4.548g
23%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
2.022g
Cholesterol
25mg
8%
Sodium
957mg
42%
Total Carbohydrate
69.1g
25%
Dietary Fiber
0.5g
2%
Sugars
43.5g
Protein
10.2g
Vitamin D
-
Calcium
283mg
22%
Iron
1.5mg
8%
Potassium
383mg
8%
Vitamin A
67mcg
7%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (19%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
8.05g
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Carbs
69.1g
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Protein
10.2g
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There are 387 calories in 1 cup of Puerto Rican Style Rice Flour Cream (Majarete, Manjar Blanco). |
Calorie breakdown: 19% fat, 71% carbs, 10% protein. |
Common Serving Sizes:
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