| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 3
Calories 124
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| % Daily Values* |
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Total Fat
0.33g
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1% |
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Saturated Fat
0.132g
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1% |
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Polyunsaturated Fat
0.073g
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Monounsaturated Fat
0.072g
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Cholesterol
0mg
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0% |
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Sodium
311mg
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13% |
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Potassium
32mg
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Total Carbohydrate
28.38g
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9% |
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Dietary Fiber
0.3g
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1% |
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Sugars
2.64g
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Protein
1.98g
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| Vitamin A
0% |
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Vitamin C
11% |
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| Calcium
11% |
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Iron
55% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.33g
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Carbs
28.38g
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Protein
1.98g
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| There are 124 calories in 1 cup of Rice Chex. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
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on 01 January 2015
