Food database and calorie counter Source: Generic

Rice Chex

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 3
Calories 124
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.132g 1%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.072g  
Cholesterol 0mg 0%
Sodium 311mg 13%
Potassium 32mg  
Total Carbohydrate 28.38g 9%
  Dietary Fiber 0.3g 1%
  Sugars 2.64g  
Protein 1.98g  
Vitamin A 11% Vitamin C 11%
Calcium 11% Iron 55%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 124 calories in 1 cup of Rice Chex.
Calorie breakdown: 2% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 1
1 oz 107
1 cup 124
100 g 377

Related Foods:

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Contains these Ingredients:

33 g Rice chex general mills cereals ready-to-eat
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Recently Eaten By:

Shalom Magic
on 01 May 2016
on 30 March 2016
on 26 March 2016
on 23 March 2016

Recently Eaten With:

FatSecret members have recently eaten Rice Chex with these foods:
Freshly Squeezed Orange Juice
Silk Vanilla Soymilk
Chicken Breast
Silk Unsweetened Soymilk

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