| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
435mg
19%
Total Carbohydrate
75g
27%
Dietary Fiber
9g
32%
Sugars
36g
Protein
7g
Vitamin D
-
Calcium
1818mg
140%
Iron
32.7mg
182%
Potassium
644mg
14%
Vitamin A
273mcg
30%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
2g
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Carbs
75g
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Protein
7g
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| There are 311 calories in 100 grams of Total Raisin Bran. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
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