| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.22g
1%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
41.25g
15%
Dietary Fiber
5g
18%
Sugars
19.8g
Protein
3.85g
Vitamin D
-
Calcium
1000mg
77%
Iron
17.98mg
100%
Potassium
354mg
8%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
1.1g
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Carbs
41.25g
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Protein
3.85g
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| There are 171 calories in 1 cup of Total Raisin Bran. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
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