| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
0.91g
5%
Trans Fat
-
Polyunsaturated Fat
2.04g
Monounsaturated Fat
1.57g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
74.89g
27%
Dietary Fiber
9.9g
35%
Sugars
16.34g
Protein
12.38g
Vitamin D
-
Calcium
191mg
15%
Iron
29.95mg
166%
Potassium
438mg
9%
Vitamin A
290mcg
32%
Vitamin C
11.6mg
13%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
372
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Fat
5.11g
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Carbs
74.89g
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Protein
12.38g
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| There are 372 calories in 100 grams of Quaker Oat Bran Cereal. |
| Calorie breakdown: 12% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
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