| Food database and calorie counter |
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Portuguese Shredded Chicken
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
0.97g
5%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.309g
Cholesterol
80mg
27%
Sodium
253mg
11%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0.1g
0%
Sugars
0.18g
Protein
29.31g
Vitamin D
-
Calcium
17mg
1%
Iron
1.06mg
6%
Potassium
257mg
5%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 13 May 20 01:53 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (21%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
3.61g
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Carbs
0.56g
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Protein
29.31g
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| There are 160 calories in 100 grams of Portuguese Shredded Chicken. |
| Calorie breakdown: 21% fat, 1% carbs, 77% protein. |
Related Types of Chicken:
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