Food database and calorie counter |
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Portuguese Roast Pork Loin
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
3.192g
Cholesterol
102mg
34%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.36g
Vitamin D
-
Calcium
7mg
1%
Iron
2.75mg
15%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 27 Oct 22 07:43 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
7.56g
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Carbs
0g
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Protein
33.36g
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There are 210 calories in 100 grams of Portuguese Roast Pork Loin. |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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