Food database and calorie counter |
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Portuguese Crepioca Omelet
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
9.27g
12%
Saturated Fat
3.483g
17%
Trans Fat
0.238g
Polyunsaturated Fat
1.171g
Monounsaturated Fat
3.522g
Cholesterol
225mg
75%
Sodium
279mg
12%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
1.08g
Protein
9.59g
Vitamin D
1mcg
3%
Calcium
78mg
6%
Iron
1.03mg
6%
Potassium
112mg
2%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
Last updated: 12 May 20 09:50 AM
6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
128
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Fat
9.27g
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Carbs
1.05g
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Protein
9.59g
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There are 128 calories in 1 Portuguese Crepioca Omelet. |
Calorie breakdown: 66% fat, 3% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Eggs:
Related Types of Snacks:
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