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1 oz (yield after fat removed)

Smoked or Cured Bacon (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz of (yield after fat removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.596g
3%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.848g
Cholesterol
12mg
4%
Sodium
325mg
14%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
1.77g
Carbs
0.28g
Protein
5.09g
There are 39 calories in 1 ounce of Smoked or Cured Bacon (Lean Only Eaten).
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (yield after cooking, fat removed) 7
1 medium slice (yield after cooking, fat removed) 11
1 oz raw (yield after cooking, fat removed) 13
1 thick slice (yield after cooking, fat removed) 17
1 oz (yield after fat removed) 39
1 cup pieces 148
100 g 185

Related Types of Bacon:

Bacon (Cured, Baked, Cooked)
Bacon
Bacon (Cured, Microwaved, Cooked)
Smoked or Cured Bacon
Canadian Bacon
Bacon (Cured, Pan-Fried, Cooked)
  view more bacon nutritional info

See Also:

Smoked or Cured Ham (Lean Only Eaten)
Lower Sodium Smoked or Cured Bacon
Smoked or Cured Pork Roast (Lean Only Eaten)
Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Smoked or Cured Pork Chop (Lean Only Eaten)
  view more results
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