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Food database and calorie counter Source: Generic

2 oz

Popover

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 39
Calories 124
 
% Daily Values*
Total Fat 4.34g 7%
  Saturated Fat 1.167g 6%
  Polyunsaturated Fat 1.292g  
  Monounsaturated Fat 1.437g  
Cholesterol 65mg 22%
Sodium 115mg 5%
Potassium 92mg  
Total Carbohydrate 15.76g 5%
  Dietary Fiber 0.5g 2%
  Sugars 2.01g  
Protein 4.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Dutch Baby; Yorkshire pudding
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
Carbohydrates, 15.76g (52%) Fat, 4.34g (32%) Protein, 4.91g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
124
Fat
4.34g
Carbs
15.76g
Protein
4.91g
There are 124 calories in 2 ounces of Popover.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
1 popover 68
100 g 218

Related Foods:

Stonewall Kitchen Popover Mix
Stonewall Kitchen Foolproof Popover Mix
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
29 g Milk, NFS
15 g White wheat flour (all purpose, bleached, enriched)
12 g Egg (whole)
0.2 g Salt
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Recently Eaten By:

tom zane
on 11 April 2014
ProfShanks
on 09 April 2014
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on 02 April 2014
Moogooshoo
on 12 March 2014

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