| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.059g
10%
Trans Fat
-
Polyunsaturated Fat
2.279g
Monounsaturated Fat
2.534g
Cholesterol
114mg
38%
Sodium
203mg
9%
Total Carbohydrate
27.8g
10%
Dietary Fiber
0.9g
3%
Sugars
3.54g
Protein
8.66g
Vitamin D
-
Calcium
92mg
7%
Iron
1.99mg
11%
Potassium
163mg
3%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
Note:
Includes: Dutch Baby; Yorkshire pudding
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(218 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
218
|
|
Fat
7.66g
|
|
Carbs
27.8g
|
|
Protein
8.66g
|
| There are 218 calories in 100 grams of Popover. |
| Calorie breakdown: 32% fat, 52% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
