| Food database and calorie counter |
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2 large (3-3/4" long, 3" dia)
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Nutrition Facts
| Serving Size |
2 large (3-3/4" long, 3" dia) |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
9.16g
12%
Saturated Fat
1.691g
8%
Trans Fat
-
Polyunsaturated Fat
2.838g
Monounsaturated Fat
4.069g
Cholesterol
0mg
0%
Sodium
792mg
34%
Total Carbohydrate
21.19g
8%
Dietary Fiber
3.9g
14%
Sugars
10.59g
Protein
2.9g
Vitamin D
-
Calcium
29mg
2%
Iron
1.47mg
8%
Potassium
522mg
11%
Vitamin A
137mcg
15%
Vitamin C
233.1mg
259%
Note:
Includes: peppers, NS as to color
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (46%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
9.16g
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Carbs
21.19g
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Protein
2.9g
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| There are 163 calories in 2 large Cooked Green Peppers. |
| Calorie breakdown: 46% fat, 47% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
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