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Food database and calorie counter Source: Generic

1/4 cup cooked

Penne

Nutrition Facts
Serving Size 1/4 cup of cooked
 
Amount Per Serving
Calories from Fat 3
Calories 55
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.061g 0%
  Polyunsaturated Fat 0.111g  
  Monounsaturated Fat 0.046g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 16mg  
Total Carbohydrate 10.74g 4%
  Dietary Fiber 0.6g 2%
  Sugars 0.19g  
Protein 2.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 10.74g (80%) Fat, 0.32g (5%) Protein, 2.02g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
55
Fat
0.32g
Carbs
10.74g
Protein
2.02g
There are 55 calories in a 1/4 cup of cooked Penne.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Fresh Spinach Pasta
  view more results

Contains these Ingredients:

35 g Spaghetti (without added salt, enriched, cooked)
0.2 g Salt
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Recently Eaten By:

blankk13
on 28 July 2014
sungreene
on 28 July 2014
JudieN
on 27 July 2014
AndreaY60
on 28 July 2014

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