| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
10.4g
13%
Saturated Fat
6.197g
31%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
2.789g
Cholesterol
32mg
11%
Sodium
104mg
5%
Total Carbohydrate
45.54g
17%
Dietary Fiber
1.1g
4%
Sugars
41.81g
Protein
6.71g
Vitamin D
-
Calcium
219mg
17%
Iron
0.7mg
4%
Potassium
359mg
8%
Vitamin A
90mcg
10%
Vitamin C
0.5mg
1%
Note:
Includes: ice cream parlor milk shakes; soda shop milk shakes
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (31%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
10.4g
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Carbs
45.54g
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Protein
6.71g
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| There are 296 calories in 1 cup of Homemade or Fountain-Type Milk Shake. |
| Calorie breakdown: 31% fat, 60% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
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