Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
2.844g
14%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.238g
Cholesterol
15mg
5%
Sodium
61mg
3%
Total Carbohydrate
6.89g
3%
Dietary Fiber
0g
0%
Sugars
8.02g
Protein
4.91g
Vitamin D
-
Calcium
172mg
13%
Iron
0.05mg
0%
Potassium
218mg
5%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
92
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Fat
4.96g
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Carbs
6.89g
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Protein
4.91g
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There are 92 calories in 5 fluid ounces of Whole Milk. |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
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