Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
586
% Daily Values*
Total Fat
31.72g
41%
Saturated Fat
18.202g
91%
Trans Fat
-
Polyunsaturated Fat
1.903g
Monounsaturated Fat
7.925g
Cholesterol
98mg
33%
Sodium
390mg
17%
Total Carbohydrate
44.12g
16%
Dietary Fiber
0g
0%
Sugars
51.34g
Protein
31.43g
Vitamin D
-
Calcium
1103mg
85%
Iron
0.29mg
2%
Potassium
1396mg
30%
Vitamin A
273mcg
30%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
29%
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of RDI*
(586 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
586
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Fat
31.72g
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Carbs
44.12g
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Protein
31.43g
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There are 586 calories in 4 cups of Whole Milk. |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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