Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
1.515g
8%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.66g
Cholesterol
8mg
3%
Sodium
33mg
1%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0g
0%
Sugars
4.27g
Protein
2.62g
Vitamin D
-
Calcium
92mg
7%
Iron
0.02mg
0%
Potassium
116mg
2%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
49
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Fat
2.64g
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Carbs
3.67g
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Protein
2.62g
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There are 49 calories in a 0.333 cup of Whole Milk. |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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