Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
619
% Daily Values*
Total Fat
33.52g
43%
Saturated Fat
19.234g
96%
Trans Fat
-
Polyunsaturated Fat
2.011g
Monounsaturated Fat
8.374g
Cholesterol
103mg
34%
Sodium
413mg
18%
Total Carbohydrate
46.62g
17%
Dietary Fiber
0g
0%
Sugars
54.25g
Protein
33.21g
Vitamin D
-
Calcium
1165mg
90%
Iron
0.31mg
2%
Potassium
1475mg
31%
Vitamin A
289mcg
32%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
31%
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of RDI*
(619 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
619
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Fat
33.52g
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Carbs
46.62g
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Protein
33.21g
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There are 619 calories in 1,000 ml of Whole Milk. |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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