Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
34g
12%
Dietary Fiber
3.6g
13%
Sugars
29.6g
Protein
1.02g
Vitamin D
-
Calcium
20mg
2%
Iron
0.26mg
1%
Potassium
312mg
7%
Vitamin A
76mcg
8%
Vitamin C
55.4mg
62%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
0.54g
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Carbs
34g
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Protein
1.02g
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There are 130 calories in 200 grams of Mango. |
Calorie breakdown: 3% fat, 94% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Mangos:
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