| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.56g
4%
Dietary Fiber
1.1g
4%
Sugars
9.19g
Protein
0.32g
Vitamin D
-
Calcium
6mg
0%
Iron
0.08mg
0%
Potassium
97mg
2%
Vitamin A
24mcg
3%
Vitamin C
17.2mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.17g
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Carbs
10.56g
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Protein
0.32g
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| There are 40 calories in a 0.3 Mango. |
| Calorie breakdown: 3% fat, 94% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Mangos:
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