| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
21.13g
27%
Saturated Fat
13.08g
65%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
3.535g
Cholesterol
14mg
5%
Sodium
61mg
3%
Total Carbohydrate
71.21g
26%
Dietary Fiber
2.5g
9%
Sugars
63.66g
Protein
4.33g
Vitamin D
-
Calcium
105mg
8%
Iron
1.11mg
6%
Potassium
203mg
4%
Vitamin A
27mcg
3%
Vitamin C
0.5mg
1%
Note:
Includes: "M & M's" Mint Chocolate Candies; "M & M's" Mini Baking Bits
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(492 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
492
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Fat
21.13g
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Carbs
71.21g
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Protein
4.33g
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| There are 492 calories in 100 grams of M&M's Plain Chocolate Candies. |
| Calorie breakdown: 39% fat, 58% carbs, 4% protein. |
Other Common Serving Sizes:
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