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Food database and calorie counter Source: Member

M&M's

Peanut Chocolate

Nutrition Facts
Serving Size 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Oct 09, and last modified on 27 Nov 10 by member superman37876 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
Carbohydrates, 26g (47%) Fat, 11g (45%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
11g
Carbs
26g
Protein
4g
There are 220 calories in a 1/4 cup serving of M&M's Peanut Chocolate.
Calorie breakdown: 45% fat, 47% carbs, 8% protein.

Related Peanuts from M&M's:

Peanut M&M's (Package)

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White Chocolate Candies
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  view more chocolate nutritional info
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Recently Eaten By:

J83owens
on 29 July 2014
Irishman77
on 28 July 2014
bmccrary
on 28 July 2014
sbookbin
on 29 July 2014

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