Food database and calorie counter Source: Generic

1 1/4 cup (66 pieces)

M&M's Plain Chocolate Candies

Nutrition Facts
Serving Size: 1 1/4 cup (66 pieces)
Amount Per Serving
Calories from Fat 99
Calories 256
% Daily Values*
Total Fat 10.99g 17%
  Saturated Fat 6.802g 34%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 1.838g  
Cholesterol 7mg 2%
Sodium 32mg 1%
Potassium 106mg  
Total Carbohydrate 37.03g 12%
  Dietary Fiber 1.3g 5%
  Sugars 33.1g  
Protein 2.25g  
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 3%
Includes: "M & M's" Mint Chocolate Candies; "M & M's" Mini Baking Bits
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in 1 1/4 cup of M&M's Plain Chocolate Candies.
Calorie breakdown: 39% fat, 58% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature piece 1
1 piece 3
1 fun size package 103
1 box (1.48 oz) 207
1 package (1.69 oz) 236
1 1/4 cup (66 pieces) 256
100 g 492
1 cup 1023

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Contains these Ingredients:

52 g "m&m's" milk chocolate candies m&m mars candies
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