Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/4 cup (66 pieces) |
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
6.802g
34%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1.838g
Cholesterol
7mg
2%
Sodium
32mg
1%
Total Carbohydrate
37.03g
13%
Dietary Fiber
1.3g
5%
Sugars
33.1g
Protein
2.25g
Vitamin D
-
Calcium
55mg
4%
Iron
0.58mg
3%
Potassium
106mg
2%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
Note:
Includes: "M & M's" Mint Chocolate Candies; "M & M's" Mini Baking Bits
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
10.99g
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Carbs
37.03g
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Protein
2.25g
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There are 256 calories in 1 1/4 cup of M&M's Plain Chocolate Candies. |
Calorie breakdown: 39% fat, 58% carbs, 4% protein. |
Other Common Serving Sizes:
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