Food database and calorie counter Source: Generic

Lychee

Nutrition Facts
Serving Size 1 lychee
 
Amount Per Serving
Calories from Fat 0
Calories 6
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 16mg  
Total Carbohydrate 1.59g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.46g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: frozen
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 1.59g (90%) Fat, 0.04g (5%) Protein, 0.08g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
6
Fat
0.04g
Carbs
1.59g
Protein
0.08g
There are 6 calories in 1 Lychee.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 lychee 6
1 oz 19
100 g 66
1 cup 125

Related Types of Litchis:

Litchis
Dried Litchis
Lychee in Sugar or Syrup (Cooked or Canned)
Dried Lychee (Lychee Nuts)
Trader Joe's Dried Lychees
  view more litchis nutritional info

See Also:

Rachel's Essence Yogurt Refresh - Pink Grapefruit Lychee
Tetley Naturally Decaffeinated Lychee Pear Green Tea
Calpis Calpico Lychee
Yeo's Lychee Drink
Meadow Gold Lowfat Lychee Yogurt
  view more results

Contains these Ingredients:

10 g Litchis
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Recently Eaten By:

PepperMill
on 19 December 2014
Deflandre04
on 23 December 2014
MartaSchreiber
on 17 December 2014
Ati022
on 11 December 2014

Recently Eaten With:

FatSecret members have recently eaten Lychee with these foods:
Chicken Leg
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Vodka
Southern Tsunami Sushi Bar Spicy Tuna Roll
Tuna Sashimi


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