Food database and calorie counter Source: Generic

1 lychee

Lychee

Nutrition Facts
Serving Size 1 lychee
 
Amount Per Serving
Calories from Fat 0
Calories 6
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 16mg  
Total Carbohydrate 1.59g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.46g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: frozen
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 1.59g (90%) Fat, 0.04g (5%) Protein, 0.08g (5%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
6
Fat
0.04g
Carbs
1.59g
Protein
0.08g
There are 6 calories in 1 Lychee.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 lychee 6
1 oz 19
100 g 66
1 cup 125

Related Types of Litchis:

Litchis
Dried Litchis
Lychee in Sugar or Syrup (Cooked or Canned)
Dried Lychee (Lychee Nuts)
Trader Joe's Dried Lychees
  view more litchis nutritional info

See Also:

Rachel's Essence Yogurt Refresh - Pink Grapefruit Lychee
Tetley Naturally Decaffeinated Lychee Pear Green Tea
Calpis Calpico Lychee
Yeo's Lychee Drink
Meadow Gold Lowfat Lychee Yogurt
  view more results

Contains these Ingredients:

10 g Litchis
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

phcabrervi1
on 27 August 2014
inotiwin
on 25 August 2014
sherrib00
on 25 August 2014
Paeony
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Lychee with these foods:
Chicken Leg
Wild Atlantic Salmon
Butter
Green Snap Beans
Cooked Celery


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.