| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large scoop/dip |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
2.546g
13%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
1.114g
Cholesterol
23mg
8%
Sodium
64mg
3%
Total Carbohydrate
22.45g
8%
Dietary Fiber
0.3g
1%
Sugars
19.24g
Protein
4.16g
Vitamin D
-
Calcium
140mg
11%
Iron
0.17mg
1%
Potassium
181mg
4%
Vitamin A
111mcg
12%
Vitamin C
1mg
1%
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
4.2g
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Carbs
22.45g
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Protein
4.16g
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| There are 144 calories in 1 large scoop/dip of Light Ice Cream (Flavors Other Than Chocolate). |
| Calorie breakdown: 26% fat, 62% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Ice Creams:
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