| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
13.76g
18%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
6.77g
Monounsaturated Fat
4.419g
Cholesterol
0mg
0%
Sodium
1875mg
82%
Total Carbohydrate
79.83g
29%
Dietary Fiber
37.2g
133%
Sugars
7.14g
Protein
31.25g
Vitamin D
-
Calcium
119mg
9%
Iron
7.96mg
44%
Potassium
1071mg
23%
Vitamin A
156mcg
17%
Vitamin C
12.6mg
14%
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(558 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
558
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Fat
13.76g
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Carbs
79.83g
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Protein
31.25g
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| There are 558 calories in 3 cups of Lentil Soup. |
| Calorie breakdown: 22% fat, 56% carbs, 22% protein. |
Other Common Serving Sizes:
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