| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
0.594g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
10.73g
4%
Dietary Fiber
5g
18%
Sugars
0.96g
Protein
4.2g
Vitamin D
-
Calcium
16mg
1%
Iron
1.07mg
6%
Potassium
144mg
3%
Vitamin A
21mcg
2%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
1.85g
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Carbs
10.73g
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Protein
4.2g
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| There are 75 calories in 100 grams of Lentil Soup. |
| Calorie breakdown: 22% fat, 56% carbs, 22% protein. |
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