| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.243g
1%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.107g
Cholesterol
1mg
0%
Sodium
97mg
4%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.1g
0%
Sugars
0.71g
Protein
0.44g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.13mg
1%
Potassium
30mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 02:43 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.45g
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Carbs
1.93g
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Protein
0.44g
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| There are 13 calories in 1 ounce of Leek and Potato Soup. |
| Calorie breakdown: 30% fat, 57% carbs, 13% protein. |
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