| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
14.13g
18%
Saturated Fat
3.753g
19%
Trans Fat
-
Polyunsaturated Fat
3.614g
Monounsaturated Fat
6.015g
Cholesterol
3mg
1%
Sodium
503mg
22%
Total Carbohydrate
48.26g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.07g
Vitamin D
-
Calcium
204mg
16%
Iron
2.53mg
14%
Potassium
105mg
2%
Vitamin A
18mcg
2%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 04:39 AM
|
17%
|
of RDI*
(344 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
344
|
|
Fat
14.13g
|
|
Carbs
48.26g
|
|
Protein
6.07g
|
| There are 344 calories in 100 grams of Japanese Shortcake. |
| Calorie breakdown: 37% fat, 56% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cakes:
See Also:
You searched for "Japanese Shortcake". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
