| Food database and calorie counter |
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Shortcake Sponge with Fruit
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Nutrition Facts
| Serving Size |
1 cake (3" dia) with fruit |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.718g
4%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.88g
Cholesterol
96mg
32%
Sodium
90mg
4%
Total Carbohydrate
40.26g
15%
Dietary Fiber
1.2g
4%
Sugars
31.99g
Protein
3.91g
Vitamin D
-
Calcium
20mg
2%
Iron
1.42mg
8%
Potassium
99mg
2%
Vitamin A
33mcg
4%
Vitamin C
24.3mg
27%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
2.41g
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Carbs
40.26g
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Protein
3.91g
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| There are 191 calories in 1 Shortcake Sponge with Fruit. |
| Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Cakes:
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