Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
15.27g
20%
Saturated Fat
5.412g
27%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
6.134g
Cholesterol
78mg
26%
Sodium
1781mg
77%
Total Carbohydrate
31.82g
12%
Dietary Fiber
3.4g
12%
Sugars
7.08g
Protein
27.72g
Vitamin D
-
Calcium
195mg
15%
Iron
4.44mg
25%
Potassium
869mg
18%
Vitamin A
298mcg
33%
Vitamin C
11.2mg
12%
Note:
Includes: canned, ready-to-serve; home recipe
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (37%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
381
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Fat
15.27g
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Carbs
31.82g
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Protein
27.72g
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There are 381 calories in 2 cups of Italian Wedding Soup. |
Calorie breakdown: 37% fat, 34% carbs, 30% protein. |
Other Common Serving Sizes:
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