| Food database and calorie counter |
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Italian Fried Dough Puffs
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.827g
Cholesterol
1mg
0%
Sodium
332mg
14%
Total Carbohydrate
26.43g
10%
Dietary Fiber
1g
4%
Sugars
0.8g
Protein
4.15g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
0.51mg
3%
Potassium
68mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:31 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
1.6g
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Carbs
26.43g
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Protein
4.15g
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| There are 139 calories in 1 piece of Italian Fried Dough Puffs. |
| Calorie breakdown: 11% fat, 77% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Focaccia:
Related Types of Bread:
See Also:
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