Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
2.742g
14%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
3.816g
Cholesterol
85mg
28%
Sodium
187mg
8%
Total Carbohydrate
29.91g
11%
Dietary Fiber
1.1g
4%
Sugars
7.3g
Protein
11.74g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
1.53mg
9%
Potassium
167mg
4%
Vitamin A
25mcg
3%
Vitamin C
3.9mg
4%
Last updated: 12 May 20 01:27 PM
12%
|
of RDI*
(247 calories)
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
247
|
|
Fat
8.65g
|
|
Carbs
29.91g
|
|
Protein
11.74g
|
There are 247 calories in 100 grams of Indonesian Murtabak Bread. |
Calorie breakdown: 32% fat, 49% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
You searched for "Indonesian Murtabak Bread". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.