Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.68g
3%
Trans Fat
-
Polyunsaturated Fat
1.304g
Monounsaturated Fat
1.046g
Cholesterol
0mg
0%
Sodium
764mg
33%
Total Carbohydrate
68.04g
25%
Dietary Fiber
5.1g
18%
Sugars
29.77g
Protein
7.65g
Vitamin D
-
Calcium
283mg
22%
Iron
12.76mg
71%
Potassium
259mg
6%
Vitamin A
426mcg
47%
Vitamin C
17mg
19%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
317
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Fat
3.4g
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Carbs
68.04g
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Protein
7.65g
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There are 317 calories in 3 ounces of Honey Nut Cheerios. |
Calorie breakdown: 9% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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