| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
0.9g
3%
Sugars
5.25g
Protein
1.35g
Vitamin D
-
Calcium
50mg
4%
Iron
2.25mg
13%
Potassium
46mg
1%
Vitamin A
75mcg
8%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.6g
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Carbs
12g
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Protein
1.35g
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| There are 56 calories in a 1/2 cup of Honey Nut Cheerios. |
| Calorie breakdown: 9% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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