| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.301g
Monounsaturated Fat
1.34g
Cholesterol
0mg
0%
Sodium
895mg
39%
Total Carbohydrate
83g
30%
Dietary Fiber
3g
11%
Sugars
35g
Protein
5g
Vitamin D
-
Calcium
1167mg
90%
Iron
15mg
83%
Potassium
165mg
4%
Vitamin A
501mcg
56%
Vitamin C
20mg
22%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
372
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Fat
3.5g
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Carbs
83g
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Protein
5g
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| There are 372 calories in 100 grams of Golden Grahams. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
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