| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.38g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
23.53g
9%
Dietary Fiber
0.9g
3%
Sugars
9.92g
Protein
1.42g
Vitamin D
-
Calcium
331mg
25%
Iron
4.25mg
24%
Potassium
47mg
1%
Vitamin A
142mcg
16%
Vitamin C
5.7mg
6%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(105 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
105
|
|
Fat
0.99g
|
|
Carbs
23.53g
|
|
Protein
1.42g
|
| There are 105 calories in 1 ounce of Golden Grahams. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Golden Grahams". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
