| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
2.715g
Monounsaturated Fat
1.034g
Cholesterol
3mg
1%
Sodium
341mg
15%
Total Carbohydrate
35.99g
13%
Dietary Fiber
2g
7%
Sugars
2.92g
Protein
7.22g
Vitamin D
0mcg
2%
Calcium
54mg
4%
Iron
1.05mg
6%
Potassium
150mg
3%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 06:18 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
5.27g
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Carbs
35.99g
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Protein
7.22g
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| There are 220 calories in 100 grams of German Sunflower Bread. |
| Calorie breakdown: 22% fat, 65% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Bread:
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