| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.635g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
38.15g
14%
Dietary Fiber
3.9g
14%
Sugars
0.31g
Protein
6.35g
Vitamin D
-
Calcium
14mg
1%
Iron
1.38mg
8%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:09 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
1.51g
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Carbs
38.15g
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Protein
6.35g
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| There are 188 calories in 1 roll of German Lye Rolls. |
| Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Rolls:
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