| Food database and calorie counter |
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German Laugenstange Rolls
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
1.029g
Cholesterol
0mg
0%
Sodium
228mg
10%
Total Carbohydrate
36.69g
13%
Dietary Fiber
3.7g
13%
Sugars
0.3g
Protein
6.12g
Vitamin D
-
Calcium
14mg
1%
Iron
1.34mg
7%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:17 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
2.02g
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Carbs
36.69g
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Protein
6.12g
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| There are 185 calories in 1 roll of German Laugenstange Rolls. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Rolls:
Related Types of Bread:
See Also:
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